What I ate… Thursday 29th of August 2013

Hi,

Well, I again felt like consuming a lot of milk products.

BREAKFAST:

Toasted German white bread with olive oil, mozzarella and cucumber. For drink I had home-made raspberry-strawberry milkshake (no sugar added). Yummy….

LUNCH:

After hard workout at the swimming pool I felt like eating exactly the same, a lot of proteins and sugar from fruits. Therefore I decided to eat the same as for breakfast.

Well, the only difference was an extra carrot:) The rest wast the same: toasted German white bread with olive oil, mozzarella and cucumber. For drink I had home-made raspberry-strawberry milkshake (without sugar).

DINNER:

Something yummy again… penne with golden zucchini, dark opal basil and garlic with fried fish. A glass of cultured butter milk.

 

SUPPER:

Quite simple, left overs of penne with scrumbled egg and two sandwiches of toasted white German bread with butter, tomato and curd cheese with onion and natural yoghurt.

Greetings,

Anna *OnMyDish.wordpress.com*

What I ate… Wednesday 28th of August 2013

Hi,

This week I ate the following… 🙂

BREAKFAST:

Two sandwiches with butter, backed ham, sour pickled cucumber, fresh cucumber, tomatoes and lettuce. A glass of milk.

LUNCH:

A bowl of fruits (apple, strawberries, blueberries) and natural yoghurt.

SECOND LUNCH:

Being in the city with a friend, we ate brown bread, backed egg with bacon and tomato. Each half of the portion you see.

SNACK:

Toasted German white bread with butter and blueberry jam.

DINNER:

“Pierogi leniwe”. These are similar to “Kopytka” which recipe you can find here.

“Pierogi leniwe” are the sweet version with curd cheese. I ate them with yoghurt, bread-crumbs in melted butter, brown sugar and cinnamon.

SUPPER:

Two slices fo toasted German white bread with curd cheese, yoghurt, onion and topped with tomato and pickled cucumber.

So that was it:)

Greetings,

Anna *OnMyDish.wordpress.com*

What I ate… Saturday 24th of August 2013

Hi,

So the chance that my baby boy will be a Leo is just gone. It’s 24th of August, that means it will be a Virgo. Still good, right?:)

 

Getting back to the point… See below what I ate on Saturday:)

BREAKFAST:

Again I woke up very early. That was definitely not a time to eat a proper breakfast. Therefore I choose the same as yesterday… A bowl of milk with raspberry juice,  and muesli.

 

LUNCH:

Two sandwiches with butter, cheese and cucumber. An apple and plums.

 

SNACK:

We were shopping in the local grocery shop and we saw ice creams made of farmer’s diary…. Hmm… Since I’ve never tried an ice cream like this, I decided to give it a chance. It was a vanilla ice cream with milk chocolate and almonds. Well, it wasn’t MAGNUM. It was definitely less fat and it tasted more healthy, if that makes sense…

 

PRE-DINNER:

I was so hungry today, I had to eat an extra sandwich before dinner. White bread and melted cheese with chives.

 

DINNER:

Beef goulash with carrot, zucchini, broccoli, paprika, onions, garlic , herbs, chilli and beer. The sauce was served with egg spätzle.

 

UNUSUAL DRINK:

I hardly drink any juices but sometimes I feel like drinking concentrated juices. I had a multifruit juice. Tasty!!!!

 

SUPPER:

Toasted bread with butter, herring in sour cream; and the other one with butter, cheese, onion, and cucumber.

 

So that was it:)

Greetings,

Anna *OnMyDish.wordpress.com*

What I ate… Friday 23rd of August 2013

Hi,

Ahhh…. no cauliflouwer soup today. What a pity! :(:(:(

Anyway, today’s dishes were also very attractive and tasty…

Let’s begin with breakfast:)

BREAKFAST:

A bowl of milk with raspberry juice,  and muesli.

LUNCH:

Pumpernickel with butter spread, turkey ham, half cottage cheese with tomato, yoghurt and chives, radish. As lunch “snack” a slice of pumpernickel with butter… Heh- my favourite combination when I was a kid:)

 

 

SNACK:

Well, I did some grocery today in a neighbourhood village and local fruit-veggie shop. I couldn’t resist on not trying the wonders I bought.

Real farmer’s butter with yummy German bread “Oberländer”, one plum- just to taste if it’s good, a glass of milk and freshly picked sour apple.

DINNER:

Home-made ala pizza on super thin crust, sorry for aesthetic but I didn’t pay attention to how it looks. Pizza crust was made of a mix of white and rye flour. Topping: mozzarella, hot ketchup, Bruschetta, herbs, garlic, onion, salmon and Maaslander cheese.

 

SUPPER:

Two slices of bread with butter, turkey ham. Tomato with onion, chives and yoghurt.

After hard workout at the swimming pool that was not enough, so I ate an extra sandwich with butter and blueberry jam. Yummy…

So that was it:)

Greetings,

Anna *OnMydish.wordpress.com*

What I ate… Thursday 22nd of August 2013

Hi there,

 

BREAKFAST:

A bit of proteins and vitamins are always welcome:)

Pumpernickel with butter spread, turkey ham, cucumber, radish and cottage cheese with yoghurt and chives.

 

LUNCH:

This time split for two. One part before workout- cherries; second part after workout- plums, nectarines with natural yoghurt and a table spoon of muesli. Then as “dessert” a slice of pumpernickel with butter.

 

DINNER:

Ahh yea… I know, the third day in a row I ate the same soup- cauliflower soup. What can I say… I really like this soup so I couldn’t waste any leftovers. Next to my little bowl of soup, I had a nice “treat”- two slices of Camembert cheese with two slices brown bread and hot tomato ketchup. To drink… as most of the days… two cups of cultured buttermilk.

 

TEA TIME:

Tea:) with a spoon of chocolate spread… Since I did workout twice that day I wanted to make sure I won’t loose too many calories. However, if you’re on a diet, I would skip that part… On the other hand… You can’t say “No” all the time to sweets, right???

 

SUPPER:

I drank so much liquids that, I was too full to eat anything beside cherries. I love cherries:)

Greetings,

Anna *OnMyDish.wordpress.com*

What I ate… Wednesday 21rst of August 2013

Hi,

BREAKFAST:

Raspberry leaf tea. A slice of white bread with butter, chicken ham together with half package of cottage cheese, tomato, onion and yoghurt. Further I ate yellow plum:)

LUNCH:

Again a piece of bread with scrambled eggs with chanterelles, chives and tomato. A can of Cola light, no Caffeine.

DINNER:

Again the same, two dishes of cauliflower soup (chicken legs, celery, carrot, leek, cauliflower, garlic, bay leaf, salt, pepper, dill, parsley, barley). Yummy….!!!!

TEA TIME:

Two plums and a cup of tea.

SUPPER:

A slice of brown bread and a slice of pumpernickel with butter, turkey ham, cheese, onion, tomato and two glasses of milk.

The food I ate was all so yummy!!!!

Cheers,

Anna *OnMyDish.wordpress.com*

What I ate… Tuesday 20th of August 2013

Hi,

Monday 19th of August there was my birthday but unfortunately I took no pictures:(

Anyway, what I ate on Tuesday kept me really positive since all of that is here I haven’t eat for ages. Those ingredients are not that easy to buy in the Netherlands. Luckily, in the weekend I did some grocery in Germany.

BREAKFAST:

Scrambled eggs with chanterelles, chives and tomato. A piece of bread and a glass of milk.

SNACK:

Yellow plum and boiled corn on the cob.

 

THEE TIME:

Thee with melted “Ptasie mleczko”, a kind of Polish mashmallow in dark chocolate.

And melted version….

DINNER:

Two dishes of cauliflower soup (chicken legs, celery, carrot, leek, cauliflower, garlic, bay leaf, salt, pepper, dill, parsley, barley). Yummy…

SUPPER:

Potato pancakes with yoghurt and brown sugar:)

LATE EVENING MEAL:

After hard workout at the swimming pool I must ate something extra. I ate big sandwich with butter and blackcurrant jam, plus a mug of cocoa.

It was pretty late, I forgot to take a picture…

Greetings,

Anna *OnMyDish.wordpress.com*

What I ate… on Sunday 11th of August 2013

Hi everyone,

BREAKFAST:

To be in line with Saturday’s breakfast, I decided to repeat my great journey with omelette on Sunday as well. My husband was so great and made it for us. He decided to make a “blow mind” omelette and here you can see the results…. I mean… hehe, this doesn’t need any additional comments right? 🙂

LUNCH:

I had brown bread with butter and mozzarella, plus salad tomatoes and sausages with mustard. Yummy…. 🙂

DINNER:

For dinner I had yesterday’s leftovers plus I added some extra vegetables (mushrooms, leek and green paprika).

SNACK:

Two plums.

SUPPER:

An apple, brown bread with melted cheese and cucumber plus a bit of cottage cheese also with cucumber.

 

🙂

Cheers,

*OnMyDish.wordpress.com*

What I ate today… Saturday 10th of August 2013

Hi,

I started my day quite early today and began it with very nice breakfast:)

BREAKFAST:

Omelette with blueberry jam and green tea.

LUNCH:

Bread with mustard, cooked sausages, cherry tomatoes and light chocolate milk.

SNACK:

Blueberries with natural yoghurt.

DINNER:

Rice with pork and vegetables (pumpkin, cherry tomatoes, leek, Chinese cabbage, garlic) in sauce (oyster, soya, sesame, ginger, honey, chili, curry).

 

SUPPER:

Brown bread with cheese, cottage cheese, red paprika, radish, onion, natural yoghurt.

 

Greetings,

Anna *OnMyDish.wordpress.com*

 

 

What I ate… Wednesday 7th of August 2013

Hi,

During rainy days when there is not that much to do, my body asks for less food.

 

BREAKFAST:

Black bread with butter, cheese, salad and tomatoes. Green tea.

 

SNACK:

Greek yogurt with blackberries.

 

 

LUNCH:

Toasted black bread with onion, cheese, cayenne pepper, basilica and tomato ketchup. Platter of cherries. A glass of milk.

And some Polish chocolate candy 🙂

 

DINNER:

Well, you can hardly see what’s on my dish… For dinner I ate white beans, pumpkin, green olives, and minced meat in peanut sauce. A cup of cultured buttermilk.

 

SUPPER:

I ate dinner quite late so I wasn’t hungry yet but I never skip my supper and therefore I ate just a platter of cherries.

 

Greetings,

Anna *OnMyDish.wordpress.com*