Well, I again felt like consuming a lot of milk products.
Toasted German white bread with olive oil, mozzarella and cucumber. For drink I had home-made raspberry-strawberry milkshake (no sugar added). Yummy….
After hard workout at the swimming pool I felt like eating exactly the same, a lot of proteins and sugar from fruits. Therefore I decided to eat the same as for breakfast.
Well, the only difference was an extra carrot:) The rest wast the same: toasted German white bread with olive oil, mozzarella and cucumber. For drink I had home-made raspberry-strawberry milkshake (without sugar).
Something yummy again… penne with golden zucchini, dark opal basil and garlic with fried fish. A glass of cultured butter milk.
Quite simple, left overs of penne with scrumbled egg and two sandwiches of toasted white German bread with butter, tomato and curd cheese with onion and natural yoghurt.